The GROSS Reason You Need To Stop Picking The Skin Around Your Nails Immediately

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Did you know 2 out of 7 people bite and consume skin around their nails? Okay, you know that. But did you also know that it is a form of cannibalism? Yes, it may sound weird but it is true. Eating human flesh, no matter whether it is our or others comes in act of cannibalism. The technical term for habit of biting skin is called Dermatophagia, which comes from two Greek words, Derma means skin and phagia means eating. Fingers are the most common body part being eaten.

Besides, just being a form of cannibalism, biting of skin around nails is very nasty and gross habit. Here in this post we are sharing some gross reason for why you need to stop picking the skin around nails. Have a look.

#1. This Is Exactly What Wolf Do.

  

In medical literature, people who chew on their skin (finger or any other body part) are often called as "wolf biters," because that is exactly what wolves do when they are trapped. But the name "Dermatophagia" is more scientific

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#2. Invite Bacterial Infection.

  

Picking of skin around the nails expose many open area and this attract bacterial infection. Most common of them is fingers sores. Finger sores make your fingertips to be appears like pool of pus. It looks disgusting and it is also very painful.

#3. Can Damage Your Nails.

  

Skin picking and nails damage happens side-by-side. Eating skin around finger tips might result in permanent shortening of nails. In extreme cases nails also falls down from their places.

People do this due to boredom or stress, but it is really dangerous for your health. If you are suffering from this problem and want to get rid of it then the methods on next page can help you.

#1. Habit Reversal Training.

  

Most people start picking of skin around nails when they are either stressed or feeling bored. Squeezing a rubber ball can help you a lot to get rid of this problem. This will help to ease the stress and occupy your hands so that you go for eating of your own skin.

#2. Stimulus Control.

  

This therapy involves making changes to your environment or including some thins new to your habit. For example you may add wearing of gloves in your habit till you get rid of picking of skin.
source : http://www.canadashine.com/post/Facts/the-gross-reason-you-need-to-stop-picking-the-skin-around-your-nails-immediately.html